Jan
17
Top 5 Reasons to Get a Workout Buddy
1. Motivation. Together you can motivate each other to get into shape. If one of you…
Top 5 Lists
Jan
17
Top 5 Ways to Exercise During a Recession
1. Ride Your Bike. A recession can be tough because many people start losing their j…
Jan
16
Top 5 Ways to Speed Up Your Metabolism
1. Eat Enough. When trying to lose weight, make sure you're eating enough. That's ri…
Jan
15
Top 5 Ways to Get More Exercise Without Visiting a Gym
1. Park Far. Park further from the store. We waste so much time looking for a closer…
Jan
15
Top 5 Ways to Make Exercise Fun
1. Music. If you don't have an MP3 player, you should go out and buy one. Load your …
Jan
15
Top 5 Ways to Keep Your New Year’s Resolution
1. Friends and Family. Find a friend or family member that has the same resolution a…
Jan
10
Top 5 Exercises for Getting a Perfect Beach Body
1. Cardiovascular Exercise. Cardiovascular exercise is the most important form of ac…
Jan
16
Top 5 Ways to Reduce Body Fat
1. Spot Reducing is Impossible. There is no way to pick what part of your body you w…