1. Sports. Most of us live within walking distance of a park or community center. At the very least, these parks should have a tennis or basketball court which are perfect for cardiovascular exercise. The great part about using sports for cardio is that you don't have to pay very...
1. Ride Your Bike. A recession can be tough because many people start losing their jobs and income drops for those who stay employed. This recession will be especially hard because gas prices are so high. Once of the best ways to minimize this problem is to bike instead of...
1. Park Far. Park further from the store. We waste so much time looking for a closer stop. If we had just taken the far spot to begin with, we'd get inside the store faster and burn more calories at the same time. 2. Walk Up the Stairs. Instead of using...
Whether you think we're in a recession or going through a rough patch, you understand now more than ever the need to save money. Gas prices are at an all time high, food is following closely behind and health insurance is too expensive to buy if you don't get it...
