Apr
11
Ham Cook Time Calculator
This calculator tells you how much time is needed to properly cook a ham. Select the type of ham, the cut from the drop down menu, enter its weight in pounds, and click calculate.
Nutrition
Dec
11
Holiday Turkey Guide
Food safety does not require an enormous amount of effort; it does however, require knowledge and preparation. This Holiday Turkey Guide provides all the necessary steps to create a delicious and safe turkey.
Jun
7
What is a calorie deficit?
A calorie deficit is the "magic" that makes weight loss possible. It forces the body to use fat stores for energy causing weight loss. While a calorie deficit is the only way to lose weight, there are a few ways to create one, though they all involve improving eating and exercise habits.
Dec
24
Turkey Cook Time Calculator
Turkey Cook Time How much does the turkey weigh? pounds …
Dec
23
Turkey Thaw Time Calculator
How much does the turkey weigh? pounds Properly Thawi…
May
23
Top 5 Sugar Myths
Sugar Sugar is a type of carbohydrate found naturally in fruits and vegetables, and…
Apr
28
Can caffeine help me increase strength and power?
Caffeine Caffeine is a popular supplement used to improve performance and increase …
Apr
22
Is fruit juice healthy?
Fruit Juice Americans don't eat enough fruits. In a 2010 survey, an insanely high 8…
Apr
11
What is the anabolic window?
Anabolic Window A few things happen during a workout requiring recovery. First, the…
Apr
2
Is Palm oil healthy?
Palm Oil Originally, trans fats were produced as a way to solidify unsaturated fats…