Tag - diet

The Best Diet

Do you feel confused by all the dieting options out there? Don't worry, most people have a hard time picking a diet that actually works. With all the books, web sites and infomercials, it's hard to separate what works from what doesn't. The truth is that all diets work...

Read more...

Diet

Dieting has a negative connotation associated with it. Who wants to give up the foods they love, be hungry all day and go crazy counting calories? All that doesn't seem very fun. The truth is that dieting for losing or even gaining weight isn't about depriving yourself or going...

Read more...