chocolate milk Archives - Straight Health

30NovNovember 30, 2019

Does soy protein improve cardio?

We don't think of protein as a way to improve cardiovascular performance in the same light as we do with strength gains. If protein improves strength, does it also do the same with cardio? More specifically, does soy protein improve cardiovascular performance?

By KProtein, Supplementsaerobic exercise, cardio, cardiovascular exercise, chocolate milk, cycling, hemp, high intensity, HIIT, post workout meal, pre-workout, protein supplements, running, soy protein, supplementsComments Off

Top 5 Ingredients of a Weight Gain Protein Shake

1. Bananas. Bananas contain a high amount of calories, vitamins, minerals, fiber and most importantly, flavor. They are a great addition to your post workout shake and to have as a snack throughout the day. 2. Honey. Honey is not only high in sugar, which is excellent for a post workout...

By KDiet, Top 5 Listschocolate milk, fruit, gain weight, honey, ice cream, protein, protein shakes, supplementsComments Off

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Does soy protein improve cardio?

Top 5 Ingredients of a Weight Gain Protein Shake