Tag - glutamine

Supplement Analyzer

Supplement Database

Supplement Database Many (maybe most) supplements are marketing hype over results. This tool is designed to help you figure out what works and what doesn't through research done on supplements. The Supplement Database looks at specific claims (examples: increases strength, increases muscle mass) of supplements (examples: whey protein, creatine, branched chain...

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glutamine

Is glutamine effective in improving performance or enhancing recovery?

Glutamine Glutamine is one of the conditionally essential amino acids1. Under normal circumstances, the body makes enough. In certain instances, such as a critical illness, the body's requirement exceeds its production capability. In these times, the body needs an external (dietary/supplement) source, to meet its needs2. Amino Acids 101: Essential vs...

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