Thanksgiving & Holiday Calorie CounterKen Bendor
This tool will give you an idea of how many calories you are eating during the holiday season. Not all foods are here but you can make substitutes. Example: use mashed potatoes for other carbohydrate sides and use turkey for other meats. If you know the exact number of calories in a specific dish, enter it at the bottom using the additional calories, fat, carbohydrates and protein fields.
Hint: Look at the packaging to see how much each serving is to get a better idea of how much you are eating.