Tag - ingredients

Supplement Database

Welcome to The Supplement Database

The Supplement Database launched in early 2019 as a place to find easy to read, unbiased, and research-based supplement ratings and reviews. Since then, it's grown to include ratings on both ingredients and products in multiple categories. At its core, the database uses information from peer-reviewed research articles to rate...

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How to Read a Nutrition Label

Properly reading a nutrition label is a basic skill that everyone who is interested in staying healthy needs to learn. Too often, food manufacturers market an item as healthy when in fact it's no different than the average unhealthy product on the shelf. Don't Be Fooled Most of the time, people look...

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