Tag - etiquette

Things That Annoy Me – #5: People Who Don’t Follow Basic Gym Etiquette

The gym brings together people with different backgrounds, perspectives and goals. While we don't need to agree on what the best workout routine is (because there is no such thing), or which diet friendly foods taste best (hummus), we should all follow a few basic rules while working out...

Read more...

Gym Etiquette

Going to a gym is an important step in getting fit. For some, walking inside a gym for the first time can be intimidating. Marathon runners on the treadmills, triathlon competitors on the bikes and Olympic weight lifters doing squats can be a bit scary. While you can't control...

Read more...