Does sodium citrate work?

    Claims for Sodium Citrate

    The supplement database currently has 4 claims for Sodium Citrate. The claims include: improve sports performance, improve recovery, improve running performance, improve swimming performance.

    Overall Grade for Sodium Citrate

    The average score for all claims for Sodium Citrate is 1.4 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement is more than likely a waste of money. Click on a specific claim below for more specifics.

    Claim #1: improve recovery

    Some evidence exists to support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 1
    Overall Rating of this Claim 2

    Claim #2: improve running performance

    The evidence does not support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 3
    Overall Rating of this Claim 1.3

    Claim #3: improve sports performance

    The evidence does not support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 2
    Overall Rating of this Claim 1

    Claim #4: improve swimming performance

    Some evidence exists to support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 1
    Overall Rating of this Claim 2