Does pomegranate juice work?

    Claims for Pomegranate Juice

    The supplement database currently has 1 claim for Pomegranate Juice. The claims include: reduce muscle soreness.

    Overall Grade for Pomegranate Juice

    The average score for all claims for Pomegranate Juice is 2 meaning there is some evidence that this supplement does some (not all) of what it claims. Using this supplement may lead to some improvements. Click on a specific claim below for more specifics.

    Claim #1: reduce muscle soreness

    Some evidence exists to support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 1
    Overall Rating of this Claim 2