Does golden root extract - rhodiola work?

    Claims for Golden Root Extract - Rhodiola

    The supplement database currently has 4 claims for Golden Root Extract - Rhodiola. The claims include: improve cycling sprint performance, decrease fatigue, reduce muscle damage, reduce muscle soreness.

    Overall Grade for Golden Root Extract - Rhodiola

    The average score for all claims for Golden Root Extract - Rhodiola is 1.3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement is more than likely a waste of money. Click on a specific claim below for more specifics.

    Claim #1: decrease fatigue

    The evidence does not support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 1
    Overall Rating of this Claim 1

    Claim #2: improve cycling sprint performance

    Some evidence exists to support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 1
    Overall Rating of this Claim 2

    Claim #3: reduce muscle damage

    The evidence does not support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 1
    Overall Rating of this Claim 1

    Claim #4: reduce muscle soreness

    The evidence does not support the claim, however with such a small amount of research included in the database on this claim, you should use caution when interpretting the results. Read more about this claim.
    Number of Studies in this Claim 1
    Overall Rating of this Claim 1