Common Health, Exercise, Diet and Nutrition Terminology
- BMI
- calorie deficit
- calorie surplus
- concentric contraction
- cool down
- crash diets
- eccentric contraction
- empty calories
- functions of vitamins and minerals
- macronutrients
- micronutrients
- mode of exercise
- set
- spot reducing
- stimulus
- warm up
If there's a term that isn't covered on this page, visit the diet and exercise forums to see if some of the members can help you out.
Here are a few of the topics currently being discussed on a host of diet and exercise issues:
- Week 18: Genetics or Lifestyle
- workout advise from people at your gym
- reaching weight goal
- Diets: Temporary Solutions for Permanent Problems
- Best bicep routine?
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