Healthy Weight Range Calculator
The healthy weight range calculator uses body mass index to calculate a range of weights that is healthy for your height. Enter your height below and click calculate to figure out your healthy weight range. The reason why a normal weight can go so low and so high is because the normal range is a large one. While going to the edge of this range isn't always a good idea, it is still considered normal. Being somewhere in the middle is the best.
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What is the difference between juice and whole fruits?
- Though fruit drinks may be marketed as alternatives to eating whole fruits, juices contain too much sugar and little in the way of vitamins and minerals.
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- Do you eat more than 2-3 (3oz) servings of red meat per week?