The healthy weight range calculator uses body mass index to calculate a range of weights that is healthy for your height. Enter your height below and click calculate to figure out your healthy weight range. The reason why a normal weight can go so low and so high is because the normal range is a large one. While going to the edge of this range isn't always a good idea, it is still considered normal. Being somewhere in the middle is the best.
Random Health Tip. Knowing your maximum heart rate can help you calculate the intensity you should be working out at. Read more: Maximum Heart Rate and Intensity Calculator