Welcome to the All in one Health Tool. If you're asking, "how healthy am I" then this calculator will help you out. After entering you weight, height, age and exercise level, the calculator will give you information such as your daily calorie needs, BMI and ideal weight. If it detects you're over or underweight, it'll prescribe a daily calorie intake and tell you how long it'll take for you to reach your target. After you're done, you might be interested in a free workout routine.
After you use this calculator, see how other members lost weight and became healthy at the diet and exercise forums. For more information on losing weight, staying in shape and being healthy, visit the Beginner's Guide to Dieting and Beginner's Guide to Exercising. If you need to gain weight, visit the Guide to Gaining Weight.
