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Can I eat as much healthy food as I want?

spinach

14 May 2012 I was wondering, as long as I eat only healthy foods, does that mean that I can eat as much as I want? -Cheryl

What is the glycemic index?

cupcake

07 May 2012 What is the glycemic index? -Steve

What are the healthiest meats to eat?

meat

30 Apr 2012 What are the healthiest meats to eat? -Kiley

How can I control my hunger?

hamburger

26 Mar 2012 I have a very hard time keeping my eating under control, especially at night. I often wake up in the middle of the night from hunger which often results in weight gain. How can I best combat this? I already go to the gym every day and eat good amounts of protein, fiber, and vegetables. –Michelle

What are amino acids?

protein powder

22 Mar 2012 I see many advertisements for amino acids and I was wondering what they are and what they actually do. –Khloe

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Welcome to ATD

  • If you're sick of unqualified people answering your diet and nutrition questions, this site is for you. Ask the Dietitian is a new series on Straight Health in which anyone can email a question to a Registered Dietitian and get a real answer. If you'd like your question answered, use the form to the left.

The Dietitian

  • liran
  • The Dietitian's Bio Liran received his Bachelor's Degree in Clinical Nutrition from the University of Florida in 2004 and his Masters Degree in Clinical and Sports Nutrition from Florida State University in 2008. He currently works as a clinical dietitian.

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